Resilient Leadership

Resilient Leadership
Dates: May 06 - May 14, 2021
Duration: 4 Days
Category: Leadership
Type: Online

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Program Introduction

Resilience is the ability to rebound from the challenges, stresses and pressures that impact our personal and professional lives. It is developed by rejuvenating and replenishing energy in four main areas: physical, emotional, mental and values.

Including resilience training in your leadership toolkit is important, not only for your own wellbeing, but for your ability to empathize with and understand the needs of your team. Resilient leaders have teams that are more engaged, more creative, more satisfied, and better able to adapt with change.

Drawing from top research, Dr. Julie McCarthy will provide you with practical ways to boost your productivity, increase your leadership capacity, and improve your well-being.


4 half-days plus a follow-up session

May 6, 7, 13, and 14, 2021

Program structure

Day 1:

  • resilience model
  • physical rejuvenation
  • building a recovery plan

Day 2:

  • emotional rejuvenation
  • emotional contagion at work
  • building your leadership capacity

Day 3:

  • mental rejuvenation
  • mindfulness practice
  • how to take effective breaks

Day 4:

  • values-based rejuvenation
  • aligning actions and behaviours
  • the four components of resilience

Follow-up Session

  • strategy discussion
  • focus on successful techniques

Who is this program meant for

Managers and above from across the public and private sectors.

Canada, Toronto

Julie McCarthy, Featured Faculty

Professor of Organizational Behavior & HR Management

Julie’s research examines strategies that individuals can use to reduce stress, build resilience and achieve success in their work and home lives. She also investigates how organizations can ensure that their policies and practices are viewed favorably by job applicants and employees. 

In the corporate sector, Julie conducts leadership and resilience training programs, and job performance management systems and personnel selection tools on behalf of public and private corporations. Her industry collaborations include Deloitte, TMX, Blakes, Shoppers Drug Mart, Rogers, the Royal Canadian Mounted Police and the Department of National Defense, among others.

Partner Benefits

Rotman Benefits Through Mexeen

  • A Digital Certificate of Completion.
  • 25% discount off of additional eligible Executive Programs.
  • A one-year online subscription to the award-winning Rotman Management Magazine.
  • Access to Rotman Insights–the latest news, thought leadership and more from Rotman Executive Programs.
  • A referral discount to provide to friends & family.
  • Access to Rotman digital events.
  • Alumni status.
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